Our Instructors

Sensei Sharyl Geisert
Owner/Director of White Tiger Karate

sgeisert@metrocast.net

Sensei Geisert studies Bill Gregory’s Kajukenpo and Pai lum Kung Fu under Grandmaster Georganne Verigan. Her resume also includes studying Shaolin Kempo, Tae kwon Do, Chin na, Tai Chi, and is a certified instructor in Women’s Rape Prevention by AWSDA, the American Women’s Self-Defense Association. In addition to being involved in the martial arts, “Sensei Sharyl”, as known by her students, has trained and competed in a multitude of athletics including Olympic training in the javelin and Olympic weight lifting where she placed 10th in the world.

Sensei Sharyl has been in the teaching field for 25 years. Through teaching karate, she has helped to empower many individuals to attain higher standards for themselves and those around them. It is her desire to pass on the excitement martial arts offers as well as to live by example with joy and a respectful attitude toward others. Her passion for helping others is imminent in her past which includes teacher, coach, trainer, fire fighter/EMT, and youth care specialist. “I love to share” says Sensei Sharyl. “If someone has the desire to learn what I have it is an honor to pass it onto them, if it helps with inner growth, even better.”

Her educational expertise allowed her to use her joy of sport with the undeniable power of its healing benefits. Sensei Sharyl credits recreation & athletic involvement to a healthier self-image, improved self-esteem, and a deterrent to drugs, smoking, alcohol, and other negative behaviors. She has a Bachelor of Arts in Physical Education and Health and her Master’s of Science in Therapeutic Recreation. Understanding the power behind the martial arts, Sensei Sharyl completed her master’s thesis studying the benefits afforded women participants in the martial arts. Not only did the study positively affect the individuals but it forever made changes in Sensei Sharyl and her co instructors.

In addition, Sensei Sharyl has raised the bar in the martial arts world of training with her unique blend of teaching traditional martial arts with her educational background. Karate is an avenue to uplift the student as a whole. She is fast becoming a leader in issues such as ADHD, ADD, behavioral issues, anger management, and physical adaptations. She is recommended by such professionals as Riverfront Medical Group and Genesis Behavioral Health.

Sensei Suzanne Plante

“Sensei Sue” began her martial arts training after observing her son’s enjoyment of karate. During her first year, Sue stood out in her dedication to learning and sharing her knowledge of the martial arts. This unselfish attitude and devotion earned her a spot on the Special Winning Attitude Team (SWAT) where she was able to assist her fellow students of all ages in reaching his or her goals. In 2005, she was awarded the title “Sempai” (head student) for her teaching ability, her outstanding efforts toward helping fellow classmates as well as assisting individuals outside of the martial arts. Upon earning her black belt Sempai Sue was awarded the title of Sensei which means “Teacher” as she had already established herself as that amongst her peers.

The personal benefits Sensei Sue has experienced in the martial arts include a shared passion with her son, mental stimulation, improved focus, and better health. In addition to teaching karate, she is dedicated to educating and empowering women by teaching them effective no nonsense ways of self-defense. As a certified AWSDA Rape Prevention Instructor, she can do just that by holding women-only self-defense classes. Sensei Sue has continued to expand her training to include parent/child self defense where she teaches children how to protect themselves from human predators as well as educating parents about the dangers our children face today.

Sensei Sue attended and graduated from Northeast Institute of Whole Health in December, 2008 where she studied massage therapy. Sensei Sue successfully completed her National Examinations, her NH state licensure and is now a licensed massage therapist (LMT). She also has her certification in advanced aroma therapy where she uses natural health and fitness through the use of essential oils to aid in a more sound mind and body. Anyone who has had Sensei Sue work on them knows she is a gifted healer. You can book a massage with her at Whitten Chiropractic’s in Concord or through the studio.

Sensei Sue trains with Sensei Sharyl under the direction of Grandmaster Georganne Verigan in Bill Gregory’s Kajukenpo and Pailum Kung Fu. She also has a background in Shaolin Kempo Karate, Tai Chi, Ba Qua, and enjoys practicing Filipino knife fighting.

Sempai Marianne Lamas

Sempai Marianne began her martial arts training just under 10 years ago in California where she earned her 1st degree black belt in Kempo karate and Tae Kwon Do. Her love for the martial arts and desire to gain internal strength led her to also study Ju-jitsu, Krav Maga, Tai Chi, and Yoga. Upon moving to New Hampshire, her training led her to Sensei Geisert where she became part of the White Tiger Karate family and began her training in Bill Gregory’s Kajukenpo and Pai Lum Kung Fu. Sempai Marianne’s natural teaching ability, athletic prowess, and hard work were evident. Within a few months she was invited to be a part of the Special Winning Attitude Team (SWAT) shortly thereafter she earned the title of Instructor and in 2008 she was awarded the title Sempai. In 2009, she earned her second degree black belt in kajukenpo under Grandmaster Verigan.

She credits the martial arts as having opened doors for her and that it brought balance to her life. Sempai Marianne also states how she has seen it make a significant positive impact on students, how it helps the practitioner become more disciplined and dedicated in their daily lives, and how it helps them to be happier, healthier, more joyful individuals. In addition to teaching the martial arts, Sempai Marianne also works at one of the local schools instructing children with special needs. Regarding teaching in any aspect, she says, “I enjoy sharing knowledge and seeing students light up when they understand. It is a wonderful thing."

Instructor Daren Robinson

Daren is a model student and teacher with his kind heart and empathy for others which led him to be nominated for White Tiger Karate’s Humanitarian award. He earned his place on SWAT where he made every student feel good. As Daren grew as a martial artist so did his responsibilities as he was awarded the title Assistant Instructor. A year later he earned his Instructor title and shortly after that was given permission to teach summer and after school programs in the area. Daren also excels in drama, the school council, and a multitude of other community events. We are very proud of this young man's integrity and his positive energy not to mention his knock out kicks!

Assistant Instructor Cheryl Gardner

Cheryl's journey began in the seats as she watched her son participate in karate. Seeing the benefits and excitement of his classes inspired her to try it too. Her drive and determination was impressive. She has exploded into a formidable foe despite her small stature. In tournaments, Cheryl has blown away the competition. She proves size does not matter it is intent and her intent is to achieve black belt in kajukenpo and black sash in Kung fu.

Yoga: Pam Noyes

Pam is a delight to learn from. She is caring, loving, and well-informed in the art of Yoga. Pam focuses on strong alignment, core muscle toning, strength, and flexibility, and she provides comprehensive instruction in all of these aspects. Classes are appropriate for all levels, and will leave the body feeling warm, worked, and relaxed all in the same breath. Come discover your strengths as you allow the practice of Yoga to enhance your body, mind, and spirit.

Muay Tai Kick Boxing: Nita Tomaszewski

Nita learned from the BEST Muay Tai fighter ever, Alex Gong, her son. Alex won numerous Championships Worldwide and like his mother, a wonderful human being and teacher. With his guidance and Nita's passion for the art she learned from and taught for Alex in his San Francisco gym. Now, she continues the tradition at Run of the Mill Fitness in Franklin, NH teaching Muay Tai Kick boxing to any level athlete wanting to learn. Nita also holds the rank of Shodan in Aikido and studies other forms of traditional Japanese Budo.